You've been through a lot and have overcome a lot too. Don't let the downs and negative parts of life overshadow the good. You're not perfect, and that is okay, learn to embrace yourself, good and bad. You rose to the challenge this retreat. You were more honest and open this past weekend that you have been the rest of your life. Wow. That's truly amazing and you deserve to be proud of yourself. You have a lot to not only be proud of, but also thankful for. Appreciate all the blessings in your life. You're still confused and scared about a lot of things; keep searching, soon enough you will find the answers you need. Learn to trust other people. You struggle with this, even with people you are close to, again, keep trying, you will go far in life with this attitude. You have unhealthy habits that are dangerous, you have done really well recognizing and dealing with these habits, but it is crucial that you continue to do so. Keep it up, you still have room to improve, and you are not alone, never forget that.
Love,
Yourself
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